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• Self defence training
• Corporate training
• Personal safety
• Conflict management
• Control & restraint training

Personal safety courses are taught to small groups and run usually for 5-6 hours. The teaching of our personal safety course focuses on the following:

• Personal awareness
• Identifying potential threats
• Non verbal & verbal communication
• Threat avoidance
• Countering physical aggression

• Basic control & restraint techniques
• Breakaways
• The use of everyday objects
• The Law & the use of force is also examined

We also offer ‘in car’ personal safety training and should your work place you in a position where you are likely to encounter the threat from weapons, we offer defence against weapons training too.

Maximum number 8 - minimum of 2 per course